How my journey began…
Hi, I’m Jenna…
I'm Jenna and I have experienced all the terrible side effects physically, emotionally, and socially that you experience from a busy goal driven lifestyle. The feeling of drowning under a busy schedule and not being able to put down the to do list. Health and Fitness where not a priority for me and I ended up finding myself sick, tried and ready for a change. I went from a competitive athlete to a miserable couch potato.
In 2021, I realized that I wasn’t living I was just existing to work and I couldn’t continue simply existing. What I wanted was to have was a health life with hobbies, a social life, and most importantly less stress. through my own experience with health and fitness coaching I was able to heal my body, improve my mindset and become a better version of me.
Now I am ready to help YOU!
Let’s chat today!
Motivation comes from within — and I’m here to help you activate it.
Chat with me
This will be a no strings attached call in which we will talk about how your health is impacting you.
We will go over what the program is all about and how it could help you, then we will decide if it is right for you.
Thank you so much for your interest in Total Health Coaching. I am excited to get to know you.